

Say hello to Vinyasa, Yin, Pilates, and more.
Live stream schedule
On-Demand Preview
Energize your day with this strong well rounded flow that will leave you feeling amazing. Recommended props: 1 block
52
Min
2
Level


12
Min
1
Level
12
Min
1
Level
This stretchy sequence takes about as much time as brushing your teeth and making your bed, and will leave you feeling great for the rest of the day!

43
Min
2
Level
43
Min
2
Level
Get ready for a challenge in this power flow close that targets the hips and hamstrings. Recommended props: 2 blocks

22
Min
2
Level
22
Min
2
Level
Gain strength and wisdom from this challenging class that will leave you feeling like a warrior. Recommended props: 2 blocks

33
Min
2
Level
33
Min
2
Level
Strengthen and stretch your hips in this well-rounded and challenging practice. Recommended props: 2 blocks
All-Access Live + On-Demand
$49 / month
• 14 day no hassle free trial
• 30+ daily live classes
• 1,300+ on-demand classes
• Vinyasa, Yin, Iyengar, Pilates Mat, and more!
• Taught by yoga's top teachers
• No commitment + easily cancel anytime
On-Demand Only
$19 / month
• 14 day no hassle free trial
• 1,300+ on-demand classes
• No commitment + easily cancel anytime