Get your abs toned and strength in this high-energy fitness oriented class.
Thank you Brandon you are the best!! I can come back and take this class tomorrow along with another one so I can be consistent.
great instruction, Brandon was upbeat, I liked that he offered modifications. I look forward to more of his videos.
Good short series. Nice ienthusiastic nstruction.
I didn’t have much time this morning so this was a perfect start to the day. Brandon leads with wonderful positivity, it will improve your mood. Great core strengthing combonations!
Some new moves and Brandon's enthusiasm refreshed my practice and attitude.
The teacher is so enthusiastic and positive and this video will get your core fired up in a good way. I really like this short class.
Great fast class, so fun it goes by really quickly. LOVE the teachers attitude! Just happy, sparkly and supportive!
Get core… core… and more core in this intense 30 minute sequence dedicated entirely to strengthening your core!
Recommended props: 1 block, 1 blanket
Get your heart rate up in this Bar Works class that will push your core and cardio.
Flow and feel the vibe of Vytas' autumn studio practice in this challenging class that incorporates elements of plyometrics. Recommended props: 2 blocks
Unlock the potential of salabasana locust pose to strengthen your back, arms, legs and abdominals in this short tutorial. Recommended props: 1 blanket