This delicious sequence will stretch and open your hips in just 10 minutes.
Not too slow, not too fast. Perfect quick session. Thanks Jesse!
Awesome short and quick video.... Helped tremendously!!🙏
Only had a few minutes between jobs. This 10-minute hip opening session hit the spot! Thank you so much.
This is my go-to video if I am in a time crunch. I love Jesse!
Though brief, this is an awesome little hip opening session! Great way to start the day and to release yesterdays workout tension. Thank you, Jesse - always a pleasure!!!!! :)
Make yourself comfortable for this meditation focused on bringing awareness to all parts of your body. Recommended props: 1 bolster, 1 blanket
Melanie Lora Meltzer
Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap
A short yoga sequence that will open the tight spots in your shoulders and strengthen the weak areas. Explore our entire Yoga for Athletes Video Journey Series.