This mini practice ends with a seated meditation and a juicy savasana to get you ready for a deep sleep. Recommended props: 1 block, 1 blanket, 1 strap, 1 bolster

I will most definitely be doing this class again & often!

Shameka L.

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I did this class on the last night of 2019. Perfection. I feel ready for bed - and the new year! <3

Denise K.

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Faded to point is not being able to hear. This is not only class with this problem.

Jeff T.

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Love the sequence but the volume was too low even on max so I had to use my bluetooth earphones to enjoy the class :) fell asleep in savasana!

Claire T.

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I couldn't follow well because of the low volume. I was often behind. I like Melanie's videos generally.

Ajay S.

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I couldn't follow well because of the low volume. I was often behind. I like Melanie's videos generally.

Ajay S.

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this is exactly the practice that I was looking for but the volume is so low I can't follow her (same settings that are fine with other videos on the site) -- boo hoo!!!

Marta V.

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she has the most soothing voice, however had a very hard time hearing her. audio was on full. very restful and comforting.

Lu A.

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The video was nice, but I could barely hear her.

Bettina G.

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Just right. Thank you.

Elizabeth V.

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Melanies voice is so comforting I was completely relaxed by the end after a very stressful day, thank you

Melissa B.

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Definitely got me ready for bed! Thank you!

Megan C.

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What a great way to unwind after a long day. Melanies voice is so soothing and the pace is perfect. Thank you!

Allison H.

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