1 Beginner
45 minute 3rd Trimester Yoga and Meditation
Melanie Lora Meltzer 44 min
Connect to your body and your baby in this practice aimed at moms in their third trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster
Melanie Lora Meltzer 44 min
Connect to your body and your baby in this practice aimed at moms in their third trimester. Recommended props: 2 blocks, 1 blanket, 1 bolster