Give acro yoga a try with this super fun sequence! Be sure to stay in close communication with your partner as you move through these poses.

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Acro Yoga
11

Min

3

Level

Give acro yoga a try with this super fun sequence! Be sure to stay in close communication with your partner as you move through these poses.

Partner Handstands
10

Min

3

Level

Work on your handstand practice with a little help from your friends in this partner yoga class.

Birds of a Feather
3

Min

3

Level

Connect to your inner child and practice bird (or airplane!) with a partner. Be sure to move slowly and check in with your buddy at all times.

The Suitcase
2

Min

3

Level

Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance