Give acro yoga a try with this super fun sequence! Be sure to stay in close communication with your partner as you move through these poses.
Work on your handstand practice with a little help from your friends in this partner yoga class.
Connect to your inner child and practice bird (or airplane!) with a partner. Be sure to move slowly and check in with your buddy at all times.
Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance