Safely push your limits while your expecting with this well rounded flow class for advanced practitioners. Recommended props: 2 blocks, 1 blanket, 1 bolster

This was the perfect balance of lovely and challenging. I'm still first trimester and have a whole lot more energy than usual. I wanted a challenging practice where I wouldn't be tempted to push my limits too much, and this was fantastic!

Sydni A.

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I always love Patti's classes but this one felt a bit slow to me. Very thorough but could have flowed a bit more. Still a solid class though.

Jesse B.

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Love this class! There is enough of a flow to generate some heat, but everything is modified and perfectly paced so it never feels rushed and there is ample time to align and move with care.

Naomi H.

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Loved this sequence — great combination of the inward prenatal focus and the energy-building vinyasa practice. Patti is a true prenatal teacher, not just a vinyasa teacher modifying for pregnant mamas, and brings a lot of great knowledge and modifications to this class.

Mia H.

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