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11
Min
3
Level
11
Min
3
Level
Give acro yoga a try with this super fun sequence! Be sure to stay in close communication with your partner as you move through these poses.
2
Min
3
Level
2
Min
3
Level
Try this core exercise, which is part two of a three video series on how to press up into handstand with a partner. Start with the suitcase and end with alignment, tightness & balance Recommended props: 1 blanket
3
Min
3
Level
3
Min
3
Level
Press up into handstand in the third and final video on how to press up with a partner. First try the suitcase and the magic carpet ride.
2
Min
3
Level
2
Min
3
Level
Try the first of three videos that teach you how to press up into handstand with a partner. Follow this video with the magic carpet ride and alignment, tightness & balance
Press up into handstand in the third and final video on how to press up with a partner. First try the suitcase and the magic carpet ride.