More like this
11
Min
1
Level
11
Min
1
Level
Take a few moments as CJ leads you through a guided meditation that leaves you feeling at ease. Recommended props: 1 bolster, 1 blanket, 2 blocks, 1 strap
19
Min
2
Level
19
Min
2
Level
Carve out a little time in your day for this quick flow that will leave you feeling great all over. Recommended props: 2 blocks, 1 strap
30
Min
3
Level
30
Min
3
Level
Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.
This yoga sequence will tone your legs, buttocks and abdomen. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks
Great class, thank you!
Cristina G.
-
What an effective burn!!! Loved the instruction as well
Annette R.
-
It burns in a good way!
Melody K.
-
That’s a lot of shaking and toning! Simple but challenging workout. Thanks!
Jessica B.
-
This is the first time I've done a class with Jesse. I didn't find her condescending in the least, and found her lighthearted, excellent cuing refreshing. Thought she was excellent and I look forward to other classes she may teach.
Charlene R.
-
As much as I feel this workout is beneficial, I can't get over the way that Jesse speaks to the student in the back. She speaks to her in such a condescending manner, that I just can't get over it to use this video. Not what I'm looking for in a yoga teacher.
Ryan B.
-
Jesse is a great teacher; I love her clear instructions, detailed pointers, and the humor she adds to her classes. This video is no exception, plus it's short enough that you can do it anytime! I've been doing this one a couple times a week and I can tell I'm getting stronger, love it!
Sharon S.
-
I try to do one of these after every on-line class. Loving the workout and her instruction!!
Amy G.
-
I love love love this workout. It's short enough to fit in a few times a week and I'm definitely starting to see results! Thank you, as always, Jessie! Love it!
Victoria G.
-
Combined Yoga Butt with Jesses Yin & Yang and had a great toning yoga practice. Will definitely do again and again.
Sandra S.
-
I like to fit this in for extra toning when I have a few minutes mid-day. You can feel it working and are more energized. Great short sequence!
Sandra S.
-