Learn what the important muscle, your gluteus maximus, does for us in different poses.

Very informative , thank you Anna!

Lebanon T.

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Very informative , thank you Anna!

Lebanon T.

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This is the best example I have ever heard explaining why this is important and exactly what your doing.

Jennifer J.

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Really handy to share with students ..... Very informative , thank you

Vanessa M.

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Informative video about what is happening with Mr Maximus ! Thank you Anna, Andry.

Andry S.

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That voice! your perfect guidance! pure and simple right on point! Namaste amazing Anna!

Renata Z.

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Great Anna!very informative!

kate k.

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So Helpful!!! thenk you Anna

Evangelia F.

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