More like this
4
Min
2
Level
4
Min
2
Level
Have fun with your pup in this short class focused on backbends.
26
Min
2
Level
26
Min
2
Level
Work your backbends in this fun class that leads up to dhanurasana, or bow pose. Recommended props: 1 block, 1 blanket, 1 strap
22
Min
2
Level
22
Min
2
Level
Mobilize the upper back and open the chest with this workshop style class. Recommended props: 1 block, 1 blanket, 1 strap
36
Min
2
Level
36
Min
2
Level
Strengthen and open your shoulders so that you can practice urdhva dhanurasana with greater ease. Recommended props: 2 blocks, 1 strap
Learn alignment cues and tips for getting into camel pose.
I would LOVE more from Angela <3
Jannice S.
-
Same! She is awesome
Margaret S.
-