Learn alignment cues and tips for getting into camel pose.
I would LOVE more from Angela <3
Same! She is awesome
Have fun with your pup in this short class focused on backbends.
Work your backbends in this fun class that leads up to dhanurasana, or bow pose. Recommended props: 1 block, 1 blanket, 1 strap
Mobilize the upper back and open the chest with this workshop style class. Recommended props: 1 block, 1 blanket, 1 strap
Strengthen and open your shoulders so that you can practice urdhva dhanurasana with greater ease. Recommended props: 2 blocks, 1 strap