Angela Kukhahn Camel Pose Tutorial

Focus on the areas that grow tighter from biking or spinning with this class that stretches the backs of your legs, lengthens your hip flexors, builds core strength and opens the chest. Recommended props: 1 block, 1 strap

Stretch out in work toward the splits in this class aimed at safely integrating theses poses into your practice. Recommended props: 2 blocks, 2 blankets, 1 strap

Open your chest, strengthen your back muscles and wake yourself up! Recommended props: 1 block

Learn safe and effective ways to build up your camel pose in this well rounded class. Recommended props: 2 blocks, 1 blanket, 1 bolster, 1 strap