GIVE THE GIFT OF YOGA: ALL ACCESS SUBSCRIPTION GIFT CARDS
Do this breath work when you're in the car or out of the car to ease your nerves.
Have some fun in this fast-paced fitness class that will get your entire body moving. Recommended props: 1 block
Strengthen, educate and stretch all the right parts of your body to get the most out of the arm balance bakasana, or crow pose. Did you know we have an entire Journey to Learn Bakasana? Recommended props: 2 blocks
Perfect the arm balance ashtavakrasana with this advanced tutorial! Before practicing this video, be sure to warm up your hips, shoulders and hamstrings.
Strengthen and tone all parts of your body in this fun and spirited fitness class.