3 Advanced
45 minute Arm Balance Flow
Patti Quintero 40 min
Get ready to practice some really fun arm balances that all have two things in common: shoulder stability and core strength. Recommended props: 1 block
Patti Quintero 40 min
Get ready to practice some really fun arm balances that all have two things in common: shoulder stability and core strength. Recommended props: 1 block