Get step-by-step instructions on how to tackle the advanced arm balance, astavakrasana.

I think this goes a bit too fast. Also she only demos one side so really this is good just for a quick demo.

Penny G.

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I think this goes a bit too fast. Also she only demos one side so really this is good just for a quick demo.

Penny G.

-

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Get step-by-step instructions on how to tackle the advanced arm balance, astavakrasana.

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