Have fun with this energetic class that will get your heart pumping and alight the fire within.
Wow that was one of the best sessions I’ve seen on here. It’s highly efficient.
This yoga inspired workout is so efficient! I feel as good after 8 minutes as I do after an hour long low-intensity yoga class. Brandon is my favorite trainer on here, love all his videos. I love his workouts but also his enthusiasm, clear instructions, and total lack of self-seriousness
My new go to!
Fun, nice but tough and I don't feel pushed, really love it
I adore this trainer so much!! He has awesome energy and the moves are fun! I love having the ability to add some functional fitness workouts to my new comitment of a yoga practice!
Loved this class! It's just what I needed. Thank you Brandon 🙏🏽
perfect quick burst of cardio for energy!
This series of challenging and unique movements raised my heart rate and made me smile too. Not a beginner workout.
perfect little pick me up. sweating and it was just 8 mins!
That made me smile!
liked it. Will do it again.
Get a full practice in under 30 minutes with this fun, sweaty flow class!
Break through blocks in your body and mind so you can soften and flow with the creative side of life. You might also like the Chakras Journey Series. Recommended props: 2 blocks, 1 strap
Glide through dancing warrior series in this invigorating level two practice.
Lengthen and strengthen your body in this well rounded flow class. Recommended props: 1 strap