Have fun with this energetic class that will get your heart pumping and alight the fire within.
Wow that was one of the best sessions I’ve seen on here. It’s highly efficient.
This yoga inspired workout is so efficient! I feel as good after 8 minutes as I do after an hour long low-intensity yoga class. Brandon is my favorite trainer on here, love all his videos. I love his workouts but also his enthusiasm, clear instructions, and total lack of self-seriousness
My new go to!
Fun, nice but tough and I don't feel pushed, really love it
I adore this trainer so much!! He has awesome energy and the moves are fun! I love having the ability to add some functional fitness workouts to my new comitment of a yoga practice!
Loved this class! It's just what I needed. Thank you Brandon 🙏🏽
perfect quick burst of cardio for energy!
This series of challenging and unique movements raised my heart rate and made me smile too. Not a beginner workout.
perfect little pick me up. sweating and it was just 8 mins!
That made me smile!
liked it. Will do it again.
A second class inspired by those days when you might not have time for a full practice but still want to get on your mat. Recommended props: 1 block
Find the alignment and sense of humor you need to explore all of the one-legged standing balancing postures. Recommended props: 2 blocks, 1 strap
Protect and nurture your body in this vinyasa flow class with an emphasis on forward folds. Recommended props: 1 block, 1 blanket, 1 strap
Strengthen your core with his quick flow class that will get you moving. Recommended props: 1 block