2 Intermediate
30 minute Core Flexion w/ Vytas
Vytas Baskauskas 32 min
Engage your core and round your upper back in flexion before releasing into some heart opening extension. Recommended props: 2 blocks
Vytas Baskauskas 32 min
Engage your core and round your upper back in flexion before releasing into some heart opening extension. Recommended props: 2 blocks