2 Intermediate
75 min Core Flow
Ashley Rideaux 69 min
Feel the core burn in this advanced class that will stabilize and strengthen your core. Recommended props: 2 blocks, 1 strap, 1 blanket.
Ashley Rideaux 69 min
Feel the core burn in this advanced class that will stabilize and strengthen your core. Recommended props: 2 blocks, 1 strap, 1 blanket.