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This delicious sequence will stretch and open your hips in just 10 minutes.
Practice some safe hip opening poses so you can learn how to correctly practice the hip opener double pigeon.
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I knew I wasn't doing double pigeon correctly! Thanks for this, extremely helpful.
Leila K.
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My hips are so tight. I need to really practice this.
Jill T.
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Great! Just what I was looking for.
Christian H.
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