Learn to be present on the mat so you can be present when you're off the mat. Recommended props: 1 block

Great strong flow

Diana F.

-

There's too much talking in this class, I wish I know this before starting it. Sentences like "it's more difficult than talking to your insurance company over the phone" are not necessary for a yoga practice.

Ariel J.

-

Another strong, inspiring class from Jesse Schein! Each of her classes is better than the one before--even when I revisit a class I've already done! Thanks, Jesse!!!

Linda B.

-

Great workout. Great pace. Great message. Started it feeling sluggish and finished it feeling strong, and definitely more present! thank you Jesse!

randi h.

-

Short but solid

Thomas L.

-

For only being 53 minutes, this practice has virtually EVERYTHING. It's strong, vigorous, nonstop, and delicious. I don't know how you do it, Jesse, but I LOVE it! I added a few more backbends and it was perfection. Highly recommend. Namaste.

Sara C.

-

Didn’t make it even through the first 8 mins of the class, her tone and voice just sounded like a school teacher who’s lecturing you. Definitely a style that works for others, not me. Alignment cues were great but it was just not a teaching style that I enjoyed.

Irene D.

-

As Jesse said, this sequence is really challeging but I could managet to finish it without stopping. Great class and I love your hard classes Jesse. Keep inspiring!

Fernanda D.

-

Great class! A perfect combination of strength, alignment, and letting go.

Sarah S.

-

thank you Jesse, love your alignment cues, softening cues, awareness cues, your pacing, your sequencing, core sections, and you. Thank you. Love the long holds too.... those were challenging.

Kim W.

-

YUM. Every part of me is stretched and strengthened.

Heather S.

-

well rounded flow! Always great :)
make new videos please ☺

ronny k.

-

Solid solution to standing strong...on and off the mat. Nice credentials here. THanks Jesse!

Kimberly M.

-

I love all of your classes Jesse....another favorite!

Michelle R.

-

Great class! Has just enough of everything....calm moments and challenging ones... Thank you!

Deniz E.

-

More like this

Lower Body Tone
42

Min

3

Level

You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks

Visvamitrasana
44

Min

3

Level

Approach the complicated but fun arm balance visvamitrasana in this advanced hamstring and hip opening sequence. Recommended props: 1 block

Butt Kicking Blocks
56

Min

3

Level

Use blocks to isolate and feel the major actions and specific muscle groups you need to move deeper into postures. Recommended props: 2 blocks, 1 strap

Strong Prenatal #2
59

Min

3

Level

This strong prenatal yoga class is designed for pregnant ladies who want to work hard and who have previous yoga experience. Try another prenatal yoga journey series video. Recommended props: 2 blocks, 1 blanket, 1 strap, 1 bolster