More like this
42
Min
3
Level
42
Min
3
Level
Get a challenging practice in quickly with this intense flow.
69
Min
3
Level
69
Min
3
Level
Work up a sweat and connect with baby in this fun & challenging prenatal flow. Be sure to pay attention to your body and modify if necessary. Recommended props: 1 block, 1 blanket
86
Min
3
Level
86
Min
3
Level
Get a little bit of everything Jesse considers delicious in a yoga practice including sun salutations, arm balances, twists, core, hip openers, backbends - you name it! Recommended props: 2 blocks, 1 strap
74
Min
3
Level
74
Min
3
Level
Strengthen your core and open your hips so you can build up to handstand in this well rounded flow. Click here to try the first Spine Tonic flow. Recommended props: 1 block, 1 blanket
Flow into 5 different variations of vasisthasana, otherwise known as side plank pose.
One of my favorite classes and one that I come back to every so often. It’s compact, but tough and never ever boring. Thank you Jesse for getting me through the pandemic.
Sue F.
-
Loved it. Will repeat. thank you!!
Varsha S.
-
This class will make any diligent yogi very SORE!! Really great sequence - something different. Also thought the instruction was excellent. Thank you, Jesse!
M. W.
-
This was nice, but I would have liked to have longer holds.
Sydni A.
-
So challenging and so worthwhile! Thank you!
Mary N.
-
What a great and challenging sequence. All variations were so interesting to experience in one session. Thank you.
Joanna B.
-