More like this
50
Min
3
Level
50
Min
3
Level
Open your hips as you work towards lotus pose, or padmasana. Recommended props: 2 blocks, 1 blanket
59
Min
3
Level
59
Min
3
Level
Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga For Detox Journey Series. Recommended props: 1 block
38
Min
3
Level
38
Min
3
Level
This is a quick, challenging sequence that will leave you feeling balanced, invigorated and replenished. Recommended props: 1 block, 1 blanket
50
Min
3
Level
50
Min
3
Level
Open, release and stretch out your hips, which is one of the places we tend to trap emotions.
Flow into 5 different variations of vasisthasana, otherwise known as side plank pose.
One of my favorite classes and one that I come back to every so often. It’s compact, but tough and never ever boring. Thank you Jesse for getting me through the pandemic.
Sue F.
-
Loved it. Will repeat. thank you!!
Varsha S.
-
This class will make any diligent yogi very SORE!! Really great sequence - something different. Also thought the instruction was excellent. Thank you, Jesse!
M. W.
-
This was nice, but I would have liked to have longer holds.
Sydni A.
-
So challenging and so worthwhile! Thank you!
Mary N.
-
What a great and challenging sequence. All variations were so interesting to experience in one session. Thank you.
Joanna B.
-