Get up, get moving and feel great for your day. Recommended props: 1 block, 1 blanket

This was my first practice back after a serious injury. It was so nourishing and healing. Thank you!

Laura B.

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Such a beautiful class to gear down at then end of my day before dinner! This is why I practice yoga....

Kare H.

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Amazing what you can do in 20 mins!

Eleonora G.

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Perfect flow and mix of strength, flexibility and meditation

Danielle S.

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I feel so much more awake, strong and stretched after this workout! Definitely one I will come back to! Thank you Patti 💕

Rachel J.

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great quick flow class.

Annette R.

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Fantastic quick flow!

Annette R.

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Excellant wake up or any time of day:) Love this instructor & this well thought out flow, will definitely do this again & check out Patti's other classes. Thank you

jeanne b.

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this is my go to class. I dont have much time with my busy schedule . I love how this class covers it all in 20mins.

Tina Q.

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Thank you so much for this complete flow to start the day.

Tammi C.

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Doesn't feel like a 20 minute class. There's a lot here but Patti doesn't rush it. Great for working out the kinks -- especially after work!

Julia C.

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I just loved this. Often vinyasa videos under 30 minutes feel like you left something out but this one is great and feels like a short, full body workout. Will definitely return to this one over and over.

mary g.

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This class is amazing!! Everything I needed.

Andrea P.

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EXCELLENT!!!!!

Elizabeth C.

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Days are a bit crazy with two kids (under two) and this video just SAVED me for the post-nap fiasco. I'm totally refreshed! Thanks Patti!!

Nicole P.

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Great for to waking up I feel great after doing them ready to have a great day!

Aude T.

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Thank youuu!!!

Evangelia F.

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Absolutely love this video and this instructor. This is my new AM favorite!!!

Mariela L.

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wakey wakey

Monique Y.

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This is a fabulous workout to squeeze into a busy morning routine. It gets your heart pumping and wakes up your muscles. I feel energised and ready to start the day!

Victoria G.

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