Help your body stay grounded and centered in this prenatal class aimed to open up pregnant yogis. Recommended props: 1 yoga chair, 1 block, 1 bolster, 2 blankets

Even though the narrative is for later in pregnancy, this is nice for first trimester fatigue/sensitivity too.

Sydni A.

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Beautiful yin like practice

Anna P.

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she talks too much

Eunkyung L.

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Just what I needed in my 21st week!

Seval S.

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