Work on the fun and challenging arm balance half crow, where one leg is in crow and the other is extended.

Recommended props: 2 blocks, 1 blanket

I am unable to watch this video. It runs for 30 seconds or so and just stops!!! Please get this video up and running!

LISA A.

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I am a current YTT student, and I am so happy that I found this website. Alexandria Crow is my favourite teacher, who I aspire to be like. Thank you for the education! Thank you for enhancing my skills as a yoga teacher, and for enhancing my own personal practise as well. Thank you MyYogaWorks, and Alexandria Crow.

Jennifer M.

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