Find out why you shouldn't square your hips in warrior 2 in this short video. Recommended props: 1 block

Lying down on the mat to illustrate your key point was great, thanks a lot!

Spyros K.

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Thank you so much for sharing the knowledge! And explaining thoroughly!

Yianna A.

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great explanation

Lullaby Y.

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I thought the guy had his chest facing the long side of the mat, (nearly), in Warrior 2

Manhattan T.

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Thank you. This is a thorough and complete explanation :)

Christina B.

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Thanks so much for explaining this! It makes so much sense to me now:-)

Jennifer D.

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