Work toward hollow back in pincha mayurasana (forearm balance) in this playful backbend and inversion class. Recommended props: 1 block, 1 blanket, 1 strap

WOW, Sarah. Extraordinary sequence. Deep, sophisticated, and satisfying with tons of heat. I'll return to this again and again. Powerful.

Sara S.

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Beautiful sequence

N P.

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Really like the clear alignment instructions and the idea of combing an inversion with a back bend. Thank you Sarah!

Devika C.

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I love Sarah's classes - clear instructions, creative sequence, fun peak pose! Thank you!

Sabine G.

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2nd class with Sarah, well done! Enjoy your instructions and rhythm... Thank you

Liz W.

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