This long sweaty flow sequence peaks with standing twisting poses and leads up to a bunch of yummy backbends. Recommended props: 1 block
Great all around level 2/3 practice. Well paced. Graceful transitions. Helpful instruction. The hour flew.
Love Love Love. Perfect Sunday morning practice. Thank you Jesse!
Lovely class. Felt well prepared for backbends.
lots of vinyasas and twists. Definitely sweaty and feeling good
Feeling so energized and good inside my body after this flow, again!
Sweaty, fun, opening and calming. Excellent pace! Perfect morning practice!
Great class! I felt so much more open afterwards.
Jesse - another beautiful sequence from you. I just loved it!! I am looking forward to some new longer lengths from you this fall.
Yummy, sweaty, backbendy fun! Thanks Jesse! <3
Nice sequence, love all the As and Bs at the beginning. Moderately challenging, not too difficult, but did open my entire body and get my heart rate up. Who needs espresso when you have BACKBENDS!!! #yogisespresso Thanks as always Jesse, youre the best.
Just updating: this is still one of my favorite classes to take, 6 years later, and if you have coffee AFTER the practice...you're really going to be yogiesspresso'd LOL. Love love love it, and wish Jesse were still creating content here! Namaste :)
Definitely my favorite online Jesse class!! Love the sequence and difficulty!
Work your way up to parsva bakasana in this strong well rounded flow. Recommended props: 1 block, 1 strap
This is an ideal yoga sequence to stretch out after a cardio workout. Check out the Runners Journey for more. Recommended props: 2 blocks, 1 blanket
Focus on building upper body and core strength, both of which you need to paddle out on your surfboard. Explore our Yoga For Surfers Video Journey Series.
Use the wall as a prop to provide feedback about where your body needs space and opening. Recommended props: wall, 1 block