Intermediate Flow

A Patti class without triangle pose or pigeon pose?! I’ll add them in myself next time ;)

Excellent instruction. As always Patti is a superb teacher. A good Level 2 class to relearn the basics.

Was perfect for my wife too who doesn't practice as much

This felt like a true level 2 class. Very detailed instruction but not annoyingly so. Loved the balance between flow and long holds in certain postures. Great job offering variations for different levels of flexibility / strength. Heat building for most of the class nicely complimented the slower, more relaxing hip openers at the end.

Lots and lots of instruction.

My first class with you and I loved it!!

Wonderful class! Thanks Patti.

Thank you so much for this well-rounded class! Perfect combination of strength and stretch - I feel taller and more open.

Love your cues, Patti! Simple, but powerfully precise. Thanks for a great class.

Challenging, but all the while Pattis cues help make sure the integrity of the poses remains intact. Excellent!

Really lovely flow!

Loving that I can finally get a good/challenging home practice with my favorite instructors at yogaworks! (All while the babe naps.)

Great for working the basic sun salutations and standing poses. Ab work was fantastic. Forward folds and hip stretches round out the end.

Thanx lovely hour of practice

In an opening standing sequence (crescent pose), the left side instructions exclude opening the hip (goes right into nose-to-knee).