Practice a traditional, full-length, intermediate level Iyengar class with senior Iyengar teacher, Chris Stein. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 chair, 1 strap
Wow that was intense! I haven't done headstand in a long time. I felt like I couldn't do it. (I'm sure I could do it against the wall, or tripod headstand is a bit easier to come up in.)
what an amazing teacher you are! Thank you
Thank you! Your calm instruction and explanations are very soothing and help me with my Iyengar practice.
Thank you for the guidance!
Thank you 🙏🏽
Thank you Chris . Totally inspiring class. You are the best 😍❤️🙏🏽
Chris, I appreciate your mastery and wish you taught more Iyengar classes,
I liked you classes. Please add more classes where we can continue the practice with instructions. I have practiced yoga for more than 2 years and I am looking for videos (4-5, 1 hour each) where all asanas are rotated in those videos. Please add more 1 hour sessions as such.
Excellent class. Please provide us with more Iyengar classes including standing poses, back bends and forward bends using the Iyengar schedule.
Everything was explained in detail - the practice went by very quickly
Thanks for this long class which i have been doi g as a couple of separate classes. More iyengatr and please more with Chris.
Her class is excellent. We need more Iyengar classes like that
This class is excellent. Chris explains everything in such detail that everyone from beginner to advanced can truly benefit. More Chris, please! 😍😍
This was my first time using My YogaWorks, and I got into a head stand for the first time as well! What a great home practice.
I don't usually comment on the classes, but I really enjoyed this one enough to comment. It was such a great reminder of the basics and necessary positioning within some of the asanas we do so regularly. I think it greatly improved my practice!
Please do more online classes~ I really like your instructions, and would love to have something like a morning practice series, evening practice series to stick to everyday~
With no Iyengar classes near where I live it was wonderful to have found your classes online Chris. They have re-awoken my love of Yoga after some years of sporadic practice and had such a positive impact on my life in such a short space in time. Your explanations and guidance are amazing and have really allowed me to find a deeper understanding of the asanas. Thank you!
Lovely lovely lovely! That is how I feel after your internet class. Nourished, calm and open. Thank you, Chris! I have missed you and am so glad you are online!!! I hope to see you sometime in the next month!
Chris gives great descriptions of the poses and exactly what muscles should be doing what. I have a short attention span and her calming voice keeps me focused. I feel like Im in a different body from before this video. Thank you!
Chris is true master of yoga. This class is like a 1.37 hour retreat away from the clamor of the outside world and into the inner world, through the correct implementation of the asanas. Much needed. Thank you.
Start with a fast paced heat building flow and end with delicious forward folds and hip openers.
Focus on freeing up and strengthening your thighs in this quick flow class. Recommended props: 2 blocks, 1 blanket
This sequence is designed to boost your metabolism and move your body quickly in a wide range of motion. Recommended props: 1 block
Do both sides of a pose before vinyasas in order to protect your back in this mindful flow class.