...and I'll flow if I want to! Recommended props: 1 block
Great class! Challenging and creative!
I miss that class!
Truly not a second is wasted. This is definitely one of Jesse's harder practices, and it always blows me away how much she packs into her 60 min or less sequences, without it feeling rushed or forced. Soooo much movement and yet still long holds! Magic. One of my favorites. I wish she was still producing classes!!! Bring Jesse back!
I really love Jesses classes and have done most of them here, this was one of the hardest, I will return to this one a lot. My only piece of feedback, Jesse mentions a lot during Shavasana that its a time to quiet the mind yet she talks the entire time. This is the only challenge I have with her as an instructor, its very distracting when its time for us to go inward. I will turn off the volume for this portion from now on, otherwise excellent. Thank you Jesse.
Crocodile! Wow!. Amazing class thanks you.
Loved this please add more of this it was extremely hard but, fun and calming at the same time! Thank you Jesse your classes are truly inspiring!
I have been doing this class on and off for two years and I just love it! every time i practice it i find something new that speaks to me... a perfect class. thank you!
Jesse is amaing! What an invigorating, sweaty class - loved it!!
I decided to try this in the morning upon wakening up, and what an amazing way to start the day! Jesse your genuine beautiful nature keeps me both amused and inspired during your classes! Thank you!!
This is one of Jesse's most challenging I thought. Great sequencing. I'm still working on the crocodile jumps and by that time of the practice I was too exhausted to try. I'll be trying this one again. Really great class.
I enjoyed the intensity and the challenge. Would love to see more 90 minute cases like this!
I love Jesses classes! I feel so good afterwards and her quips make me laugh. The difficulties in the postures truly help me take it off the mat and apply it to life, plus keep me in great shape.
great class! i thoroughly enjoyed it!!
Excellent strong class!
Work towards urdhva dhanurasana with this strong class. If practiced regularly, you’ll surely see and feel your progress with this challenging backbend! Recommended props: 2 blocks, 2 blankets
Engage your entire body as you work on balancing in almost every one-legged pose under the sun in this challenging sequence. Recommended props: 1 block
May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our yoga for detox journey series.
You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks