3 Advanced
90 minute Iyengar Advanced Backbends
Vladimir Jandov 79 min
Safely practice deep backbends with the use of props to leave you feeling stable and grounded. Recommended props: 3 blankets, 2 blocks, 2 straps, 1 chair
Vladimir Jandov 79 min
Safely practice deep backbends with the use of props to leave you feeling stable and grounded. Recommended props: 3 blankets, 2 blocks, 2 straps, 1 chair