More like this

30
Min
2
Level
30
Min
2
Level
Tight hamstrings can cause all sorts of problems, such as back pain. Open yours and feel the difference in only 30 minutes. Have more time? Work toward Hanumanasana. Recommended props: 1 block, 1 strap

1
Min
2
Level
1
Min
2
Level
At some point on a long drive the coffee, sugar, etc stops working and we're just plain tired. Perk yourself up at the next rest stop with these jump switches.

8
Min
2
Level
8
Min
2
Level
Learn how to jump into chaturanga in a fun and safe way with this short tutorial.
Work your entire body on day 4 with a well-rounded flow that will challenge and nourish. Recommended props: 2 blocks
Get the whole experience on our Journey to Strength Challenge!
Love this class and this series!
Amy E.
-
Good flow when short on time!
Lisa D.
-
1st time i have watched Danni since 2016 i am on the YW TT! Excellent sequence and teaching of cource! I need to practice all of the challenges!🙏
Skevi T.
-
Whay is short time duing yoooga in yours program
Zejna N.
-
got behind but am catching up... so much for business trip! Thank you. I am enjoying the challenge.
Christine C.
-
You move quick and explain well. I do yoga for my workout and this is definitely helping. Thank you.
Julie C.
-
Great class! I felt my core from yesterday's work and I love how Day 1 -3 came together.
Wendy P.
-
Good integration of Days 1 through 3. I think I will be a bit sore tomorrow!!
Rita P.
-