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30
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2
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30
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2
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Tight hamstrings can cause all sorts of problems, such as back pain. Open yours and feel the difference in only 30 minutes. Have more time? Work toward Hanumanasana. Recommended props: 1 block, 1 strap
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At some point on a long drive the coffee, sugar, etc stops working and we're just plain tired. Perk yourself up at the next rest stop with these jump switches.
8
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Learn how to jump into chaturanga in a fun and safe way with this short tutorial.
Work your entire body on day 4 with a well-rounded flow that will challenge and nourish. Recommended props: 2 blocks
Get the whole experience on our Journey to Strength Challenge!
Love this class and this series!
Amy E.
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Good flow when short on time!
Lisa D.
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1st time i have watched Danni since 2016 i am on the YW TT! Excellent sequence and teaching of cource! I need to practice all of the challenges!🙏
Skevi T.
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Whay is short time duing yoooga in yours program
Zejna N.
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got behind but am catching up... so much for business trip! Thank you. I am enjoying the challenge.
Christine C.
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You move quick and explain well. I do yoga for my workout and this is definitely helping. Thank you.
Julie C.
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Great class! I felt my core from yesterday's work and I love how Day 1 -3 came together.
Wendy P.
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Good integration of Days 1 through 3. I think I will be a bit sore tomorrow!!
Rita P.
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