Invigorate your entire body and spirit with a great work out that taps into Kundalini energy. Recommended props: 1 blanket

Adding this yoga class to the kriya class for creating brain health, hoping to help a friend with early cognitive decline.

Donna B.

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Could you add the Mantra texts? Thanks

Victor E.

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This was awesome!

Keith T.

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An amazing class. Thank you ๐Ÿ™๐Ÿผ

Tatiana Z.

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Wow, a total reset of my mind! Going into this I was in a grumpy mood, but now I feel restored and uplifted.

Margot O.

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Wonderful class. Iโ€™ll do this again.

JOAN J.

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Great class. I needed this today, Thank you so much!

Debbie W.

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Thank you <3 just what i needed today:)

Veronica T.

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Wow! What a shift!!! This practice is sublime! Thank YOU๐Ÿ™๐Ÿ’•๐Ÿ’“

Amanda C.

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Wow! Thank you so very much for this special practice today. So powerful & meaningful, just what I needed!

Kari W.

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Thank youโ€”this was exactly what my body and mind needed today!

Azon J.

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Thank you for sharing such a powerful vibration, my body is still shaking.

Daniela V.

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Appreciate this wonderful re-energize! May love surround you!

Shaila M.

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Thanks Melanie ,I feel better :)

Maria V.

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Thanks, Kara! Just what I needed this afternoon. ๐Ÿ‘๐Ÿ’•๐Ÿ˜€

Stephanie R.

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Kara is seriously incredible !!!!!!!!!!!!!!!!!!!!!! I have learned so much from these short videos

Kristin N.

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Yay!! Iโ€™m so glad

Kara L.

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@susan I completly agree. I was feeling tired and weak. I feel much better after this work. Thank you Kara

Sabrina N.

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Wonderful! Thank you

Kara L.

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Particularly appreciated this energy in the midst of this corona virus spread. Hope to stay vital and optimistic with a practice like this!

Susan K.

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Thank you! Just seeing these comments now ๐Ÿ™

Kara L.

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Excellent!!!!๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ

Fariba S.

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Feel great, first time but I am hooked. Combination of movement and breathing. Not what I expected but I Loved it!

Mario V.

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Wonderful! Stay connected @kundalooney

Kara L.

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loved this one!!! did it after being sick and totally feeling rejuvenated

George Y.

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Feeling lighter and increased focus. Thank you Kara!

Bridget H.

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