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Lift and shape your seat in just 20 minutes! Did you know we have an entire Yoga Butt Journey Series?
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Grab a glider and get ready for a strong and tough core class that will leave you feeling energized. Recommended props: 1 glider (a paper plate or something like it will also work!)
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Define your legs in this intense workout that will leave you shaking. Recommended props: chair
23
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Start the journey off right with this leg focused flow that will prep you for success with the rest of the journey. Recommended props: 2 blocks, 1 blanket.
Get the whole experience on our Journey to Strength Challenge!
Strengthen your legs by focusing on movement that doesn't engage the core.
Thanks Calvin! I needed this for strength. It was not easy, but definitely beneficial.
Karen B.
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This was a wonderful and challenging complex class. I always appreciate Calvin’s unique approach to his classes; they are certainly some of my favorites.
Kristen K.
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calvin's classes are awesome. this one is awesome. creative and rewarding
Burton H.
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