Strengthen your legs by focusing on movement that doesn't engage the core.

Didn't really feel much in my legs in this class. The real challenge was in the arms and shoulders for me.

Matt M.

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Thanks Calvin! I needed this for strength. It was not easy, but definitely beneficial.

Karen B.

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This was a wonderful and challenging complex class. I always appreciate Calvin’s unique approach to his classes; they are certainly some of my favorites.

Kristen K.

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calvin's classes are awesome. this one is awesome. creative and rewarding

Burton H.

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