Use a basic hand towel to work your glutes, hamstrings and thighs in this leg strengthening mat pilates sequence. Recommend props: towel

Nice to practice with you again after my run. Thank you so much.

Prativa K.

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Thank you Lisa for excellent class. I really needed it.

Namaste,
Prati

Prativa K.

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I love this class. Lisa's cues are perfect and my legs are like noodles:)

bettie r.

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I gotta be honest. I did not expected this to burn as much as I did. This was AMAZING. I cannot believe how much I worked my thighs and butt in 16 mins.

Megan G.

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