Focus on your breath and the simplest of pose cues in this energizing class that lets you drop into your practice.

I love the less talking more doing theme! Brilliant class!

Stacey L.

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I enjoy this type of approach! My only issue is that it was a little tough to hear the cues b/c of Dan's gentle voice so I found myself looking up at the screen frequently to make sure I hadn't missed a transition

Anthony S.

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This is the best practice I’ve had so far, please do more less talk and more doing series

jenn_lee111@yahoo.com

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Love this! Thank you!

Amanda J.

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Wonderful practice for the morning!

Lisa D.

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Definitely different to all the other classes I have virtually attended!

Helen L.

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Love these "less talk" classes! Not just the energy & solitude, but the variety of poses too. Keep em coming!

Jennifer W.

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Loved this! Thank you for the silence and less talking. Please do more.

Jacqueline N.

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LOVED the energy of this practice. LOVED the silence. My first Dan class and I really felt like I was able to connect with ME. TY

Sarah N.

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Thank you Dan.
For foreigners it’s great to not have all the talking each time.

Maya W.

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Doesn't say when are the inhales and exhales. Not good.

ARITRI D.

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Wonderful class. Really recentered me.

Gail W.

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I've been trying out yogaworks at home for two weeks now and Dan's classes, and this one in particular, are my favorite. Clear cues, not too much chatter, challenging yet not overwhelming. I feel amazing after this class

DIANA Y.

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Excellent class. Perfect for the morning when you just wanna begin the day with less chatter!!
Thank you!

shannon11.nyc@gmail.com

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Recently came across your classes. Love the “ less talking” format. Please keep them coming.
Namaste

Maher K.

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My biggest complaint about all of the classes on the platform is the endless yapping regardless of the level. This class is perfect. There is no excess talking; in fact, I wouldn’t mind more counting. But for people who already know form and want to work on just getting lost in poses this is for you!!

Alison G.

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Discovered your classes yesterday, they are so nice. Less of those cues we don´t resonate with anyway.

Line L.

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I was surprised to see that Dan's minimal, mostly silent direction was enough for me. I was able to listen to my body more and to even do the bakasana pose for the first time. Great well rounded, strengthening and energizing flow.

Oksana G.

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I really appreciated the silence. Very good class.

linda s.

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I loved, loved, loved this well-rounded and very calming class!!

Holly M.

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So nice to mix these kinds of classes in with others that provide cues and more instruction- diversity is key :) would love more of these, thank you Dan!

Michelle G.

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Love this class, it's all business and all pleasure. Lol can you imagine being the model here and having Dan just stare at you for half an hour? Intense. He rocked it.

Lillian K.

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So calming without all the chatter.

Anna S.

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I adored this as a first thing in the morning practice. The instructors on this site are amazing but lean very very very cue heavy. I adore dan and this series.

Elizabeth C.

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Loved this! I can't stand all the talking and naming of every pose and a reminder for every breath! This was so great - easy to follow, relaxing and a great way to wake up! Excellent!

Tamara W.

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A very nice quick substitute for a full-length class. The pacing is just right, and I love the silence.

Theresa M.

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I loved this class. Simple poses that generate a bit of heat. But mostly this class offered the space to focus on breathing and to feel centred. A great way to end the day feeling calm and refreshed.

Vanessa M.

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A refreshing, calming class! Bravo

Elise K.

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This is the best online class I've found in years. Simple, expert instruction that trusts us to know the essentials of the poses. Time to focus on your breath and go inward. Please make more in this series!

Sara S.

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Loved the silence accompanying the poses. The pacing was perfect and allowed for focus on the breath instead of the screen.

Lori M.

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Grateful for a calming class

Celine C.

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An fantastic yoga class

Pascale M.

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I'm so grateful for this practice. amazing

Andrea L.

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I just wanted to express my gratitude for this class. This is the kind of yoga that speaks to me. Thank you

Nicole A.

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Finally no unnecessary talking and great poses as well.
I will be doing his classes from now on.

Jacqueline E.

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Some times I need silence to practice without thinking what to do. Thank you for this amazing class.

MONICA F.

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Wanted a class where I could just flow without unnecessary chatter and jokes. This is an amazing class and he is a great teacher.

Esther C.

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I love that you have a level II class that has less talking. I think the less talking the better. Thank you.

Tanya S.

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I didn't realize how distracting talking can be to my practice. Dan simply cues the next pose with a word or short phrase. This was such a pleasure. I will definitely be coming back: please please please add more and longer classes to this series!

Joanne D.

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Thank you for a class series with less talking. I could actually hear myself breath 😀

Johna C.

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Amazing class! I’ve been on and off with myyogaworks online for years now because I get tired of the classes filled with nonstop instruction. This was a very pleasant find! Please add more classes to this series.

Kari D.

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Wow. One of the best mat experiences in my 19 years of practice in 30 minutes. Why? So, Dan just lifts your own spirit by simple pose words. The space for me to breathe was like opening up the doors on the first spring day after a midwest winter. The class reminded me of 'what can I simplify' in my own life? I'll be coming back to these 33 minutes when I need a reminder to keep light, unoffended by negative thoughts of others or my own, and also to go clean my closet out and get rid of things that others can use. Simply a beautiful class.

Kimberly M.

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You can relax into your own breath. Beautiful.

Jeffrey A.

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thank you for this class- less talking makes for deeper stretches into each pose! wonderful workout!

Maria R.

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Actually enjoyed this much more than I thought. While I love cues and spiritual guidance in a yoga session, it's sometimes just nice to hear your own breath.

Sarah F.

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Love this series! We could really use more classes like these. I find that there are many classes I love that I keep going back to, but I tire of the classes mainly because of all the conversation that takes place during them. It doesn’t make it very relaxing and meaningful when you want to use the class more than a few times. Please give us more like this!

Lisa C.

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I'm with Lisa.

Kimberly M.

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A 90min well-rounded class like this would be great!

Efstathia A.

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I haven't been on MyYogaworks for a few months. I was absolutely thrilled to log on today discover my very first Yoga teacher, Dan Ward, now has classes here. I still remember those 5am Saturday classes in Santa Monica with fondness. Dan is a wonderful instructor even when he's not saying much at all. Loved this class. It was challenging and calming at the same time. I'll definitely be doing this one again along with more Dan classes.

Penny G.

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Great class for first thing in the morning when all you want to do is yoga and not hear a lot of talking. thanks

Aimee A.

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A very nice simplistic flow. A general knowledge of common poses and proper alignment is necessary, though can still follow along with Dan's assistant. Will be trying #s 2 & 3.

April M.

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Loved the minimalism....just what I needed today. Namaste.

Cristina C.

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This class is awesome any chance of longer sequences like this? Thanks Dan!

Taz B.

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Thanks Dan, just what I needed. The simple and calm instructions set a quiet atmosphere and allowed me to focus. I look forward to more in this series!

Wayne C.

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Just what I needed today! Calm, challenging, perfect!

Jess G.

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Just getting back on the mat after a long time. I appreciated Dan's calm, simple directions. The poses were challenging but flowed. I will seek more classes instructed by Dan.

Jennifer P.

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Excellent class, less talking is definitely missing in many of the other classes.
Enjoyed this !

Julien P.

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Have been enjoying Dan Ward’s classes so much. They’re just what yogaworks needed. Challenging but calming

Laura B.

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Level 2, 30 minutes, less talking.....Yoga Works, you got me. Thanks!

Rebecca P.

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Less talking is what we need in this world! I was able to focus much better and relax into the poses

Kim R.

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Not being perfect in English it was much easier to follow the instructions. Thank You!

Katalin K.

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This is just what I was asking for. I tried this class first thing in the morning with a fairly peaceful mind and look forward to trying it t the end of a busy day, with a 'fuller' mind to see how the breathing and the 'less talking' will help to create some space. Great sequencing too

Patrizia M.

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Less talking allowed time to be with my breath and to listen to my body's wisdom, in postures and transitions. Great sequence too - So grateful, thank you!

Lisa M.

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Less talking allows me to really focus on my breath and my body. Great pace.

Patricia P.

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Absolutely loved this class. The sequence was good, the stillness and stretching perfect. Thank You!

Kimberley H.

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It's so rare to have so little talking. I LOVED it!!

Aoife O.

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thank you!

Karineh M.

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It’s rare to have a class with less talking. I really enjoyed finding more stillness. The sequence was nice too. Thanks!

Derek M.

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