You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks

How can this be classified as Level 3? The most basic traditional poses and even the holds are not too long?

Tatiana S.

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Still one of my favorite practices after all these years.

Sara S.

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Great class. Thanks

Talata P.

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Thank you, Jesse.

Varsha S.

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Love this sequence! Great lower body workout.

Lizette P.

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I have been doing this class once a week for years. I still get sore the next day. LOVE this sequence sooooo much.

natalia n.

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I have been doing this sequence regularly for the past 3 years and it's still intense but I have seen so much progress both mentally and physically. Thanks Jesse!

Tara O.

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We dared to venture into level 3 today.
Amazing lower body work out!

Juhee J.

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This class was everything!

Diana G.

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This is a sequence that your mind will hate, your booty will shake...but i promise you by the end you will feel invigorated--both at yourself for pushing through and at Jesse for motivating you forward! Namaste Jesse!

Lindsey W.

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super! thanks Jesse!

ronny k.

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Dear Jesse, I love your sense of humour! For sure your favourite one is Utkatasana, no wonder you have those nice legs! This is full of powerful standing poses, lots of sweat, mild swearing too, but feeling energetic after all! Thank you!

Judit M.

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The length of this class is just right to fit into my morning, leaves me feeling fabulous, and really tones the tush to rock those skinny jeans!

Sandra S.

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I loved this sequence! Thank you for such an intense and rejuvenating practice! :)

BreAnne S.

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Tone like a warrior! This sequence takes you though all 3 warriors with a sprinkling of chair poses. There are enough vinyasas so your arms dont feel left out. I worked up a sweat and felt strong (albeit a little shaky!) afterwards.

Heather W.

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Great sequence. Lots of shaky legs and glutes. Thank you!

Joanna B.

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