Learn to link sun salute A and B together.

This was a quick but fun session, enjoyed it

Mete A.

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I love Melanie's instructions in this one: to focus on your breath more than the poses, and to be greatful for whatever body you are in. Great for meditation and exercise!

Marilyn D.

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This was a simple sequence, but tremendous and challenging. :)

PATRICIA J.

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I loved how easy it was to follow along as a beginner but the best part was feeling the fire on my thighs!

Ivette S.

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eSTOY BUSCANDO UNA CLASE QUE ENSEÑA

USTRASANA

Maria E.

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