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Learn to link sun salute A and B together.
This was a quick but fun session, enjoyed it
Mete A.
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I love Melanie's instructions in this one: to focus on your breath more than the poses, and to be greatful for whatever body you are in. Great for meditation and exercise!
Marilyn D.
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This was a simple sequence, but tremendous and challenging. :)
PATRICIA J.
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I loved how easy it was to follow along as a beginner but the best part was feeling the fire on my thighs!
Ivette S.
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eSTOY BUSCANDO UNA CLASE QUE ENSEÑA
USTRASANA
Maria E.
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