This yoga class looks at how to twist and do it safely. Recommended props: 1 block

I loved this class - nice flow, great twisting focus.

sara g.

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I think this course was just as challenging as any other level 2 course on the site. Quite yummy, and I loved the focus on proper alignment, but aimed at higher level students' needs.

Heather S.

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Thank you.

Dominique R.

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Not super challenging for a level 2. More flow would have been great.

Angela K.

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This was a really nice sequence. I feel great afterward....another favorite.

Michelle R.

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This is my absolute favorite class so far! I love twists and here I get to practice them fully with the right attention to alignment as well as a good dose of Alexandrias fab humor and mirth.

Patrizia M.

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