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Are you ready to move to a level 2 class? This class helps you get ready for the next level with full chaturangas, vinyasas, surya B and linking standing poses together. Recommended props: 1 block, 1 blanket, 1 strap
Melanie, thank you so much for your focused and skillful teaching! I usually do mostly your videos, and I just finished this for the first time. I really enjoyed it, incorporating the level 2 poses and feel very comfortable going into a level 2 class. Thanks so much for your gift.
~Kiva
Karen E.
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