Focus on malasana—Garland pose—in this quick class that uses props to make the poses more accessible. Recommended props: 2 blocks

I love the way my hip joints feel after this class. They feel awake and lubricated.

Shake T.

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This was a very gentle class but felt good to move in this way for today. David is so positive and kind.

Julia P.

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A brief but wonderful class when you're short on time but still need to get in a practice. Love David's personality as well and enjoyed the flow.

Mélanie P.

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Swet David. Feeling a bit under the weather, so needed something gentle, thank you.

Margaret W.

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I really opened my hips in this class. There is a nice balance of poses with some fun dynamic flow. that leaves you feeling great! I always enjoy David's wit and personality in his classes as well!

Sandra S.

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