Grab a partner, hit the mat and challenge each other with this fun core sequence. There are a few advanced variations, so take it slow and check in with your buddy. Recommended props: 1 strap

This was challenging - but so fun! My husband and I giggled but worked hard!

Annalyse L.

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Love love love these Partner series videos. Chelsey gives great instructions while keeping it light and fun. Her partner, Alfred, is perfect because they are such different heights and sizes...proving that just about anyone can do Partner poses. Well done.

Michelle H.

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Thumbs up what a fun way to practice. Chelsey is delightful to watch and listen to, her joy is infectious. Her partner was the perfect complememt

Caroline T.

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Learn all of the different things you can do with a partner in downward facing dog! There are a few advanced variations, so take it slow and check in with your buddy.

Partner Core
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Grab a partner, hit the mat and challenge each other with this fun core sequence. There are a few advanced variations, so take it slow and check in with your buddy. Recommended props: 1 strap

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Grab your partner and move together through a series of heart opening, side stretching, twisting and balancing that ends in lord of the dance pose.

Partner Standing Stretches
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Grab a partner and stretch each other out with these standing poses.