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Grab a partner and stretch each other out with these seated poses.
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Build strength with a little help from your friends in this partner yoga class.
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Grab your partner and move together through a series of heart opening, side stretching, twisting and balancing that ends in lord of the dance pose.
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Grab a partner, hit the mat and challenge each other with this fun core sequence. There are a few advanced variations, so take it slow and check in with your buddy. Recommended props: 1 strap
Learn all of the different things you can do with a partner in downward facing dog! There are a few advanced variations, so take it slow and check in with your buddy.
Very thorough instructions and demonstrations! Tried this with my husband and loved it!
Jennifer K.
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