2 Intermediate
45 minute Pelvic Floor to the Core
Mia Togo 39 min
Start from the pelvic floor and work your way up to the core in this fun class that builds tons of strength. Recommended props: 2 blocks
Mia Togo 39 min
Start from the pelvic floor and work your way up to the core in this fun class that builds tons of strength. Recommended props: 2 blocks