Find and strengthen your core in this quick and challenging Pilates routine.

This was just right; a perfect add-on to a pre or post weight workout or cycling.

Wendy M.

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Nice quick practice, kind of an intro to some pilates moves. Nothing complicated but gets the work done.

Heidi B.

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Just what I was looking for. A short yet challenging video to get me back into mat Pilates for abs.

Kimberly C.

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Video doesn't play

Fabienne M.

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SAS error on video - does not play

Liz R.

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