Challenge yourself in Andrea's most popular class that will help build a strong core and lower body.
Love Andrea's pilates classes! I just wish we spent a bit more time in each posture so I could get the form down and feel the muscle connection before moving on to the next. Wonderful overall though!!!
Great instruction, love pilates. More please!!!
Dear maga, why bother i, nto try meets
ome wolre dot nto xpeance,
I am so grateful that this is available online. Plan to do more online at home practices with Andrea. She is a great instructor.
Loved the variety and supportive attitude
I enjoy her classes! Would love more from her! Especially a longer class!
This was fun and I love the way she teaches!
She keeps droning on about how challenging and hard this is, but its not even a level 1. Not worth my time and barely any focus on the lower body- mostly classic pilates for the core
I almost always feel like that during Pilates. Glad I’m not alone.
Glad it was helpful! I mostly comment in case I come across a video a second time and am tempted to do it- no way to compile a playlist of "don't likes" except for to actually do that- which I have, but it doesn't flag it as to why.
Totally agreed with that comment. It's definitely a Level 1.
I agree. Didn’t come close to breaking a sweat. Disappointed.
Work at your own pace in this class aimed at teaching you how to approach plyometrics with both a good workout and safety in mind.
Melanie Salvatore August
A great practice for anyone that's feeling the effects of gravity so you can get back the power of your pelvic floor.
Mobilize your joints and gain awareness of the parts of your body you need to strengthen and protect when you’re doing an overhead squat. Recommended props: 1 strap
Anne Van Valkenburg
Work your core and quads in only 15 minutes.