1 Beginner
15 minute Pilates Happy Feet
Jolette Samuelson 15 min
Strengthen the feet with a series of foot and ankle exercises. Recommended props: 2 blocks, 1 strap, 1 chair
Jolette Samuelson 15 min
Strengthen the feet with a series of foot and ankle exercises. Recommended props: 2 blocks, 1 strap, 1 chair