Help bring the rectus abdominis back together in this postnatal practice. Please be sure to get the okay from your doctor before practicing yoga.

Melanie's instruction and gentle voice are a wonderful gift for this sweet practice that really serves to center and ground us! Thank you!

Shaila M.

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Help bring the rectus abdominis back together in this postnatal practice. Please be sure to get the okay from your doctor before practicing yoga.