Find some time for yourself in this prenatal class that gets you going for your day. Recommended props: 2 blocks, 1 blanket

Nice short practice, although I'm not sure that I would call it a level 3

Aubrey T.

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Perfect timing.. No excuse to not practice ! Build nicely the heat and leave you energized:)

Melodie D.

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A nice morning practice when you're feeling a bit anxious

Antonia N.

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Builds strength in a short time, just what I needed today. Namaste :)

Ca W.

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Quick practice that helps warm you up, mobilize your body and lubricate the joints!

Noelle R.

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This short practice builds heat and strength. It is just what I needed. :)

A F.

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absoutely beautiful! thank you :)

ronny k.

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A very nice class for those days when you don't have a lot of time!

Ana P.

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The instructor even says "This is Level 3" during the class. Yoga Works, please correct your label.

Nelly J.

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