Play with an ashtanga B series remix in this well rounded class. Recommended props: 2 blocks, 1 strap, 1 blanket

Loved this, and it has a great savasana.

Cristina G.

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Best recorded class

Susan B.

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Great class! First time taking this teacher after hearing Vytas talk about him I believe... Great recommendation! :) Thank you!

Eleonore C.

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Love this Asthanga fusion! Thank you!

Fanny Y.

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Best class ever!!!

Jamielyn L.

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David, I miss you! Amazing class, as always! Thanks you.

Stefanie M.

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This class has all the familiar poses of the first half of primary series, but reordered for something new. Also appreciated how the teacher motivated us with the upcoming savasana towards the end. :)

Joan B.

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Great pace and excellent cues.

Katie R.

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Great reminder of David's usual flow class during the pandemic. So thankful for this well rounded, on point, enjoyable session with David. Thank you. thank you

Yasmine D.

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David's witty charm and this familiar flow have been essential to my well-being during pandemic social distancing. Thank you YogaWorks and David Lynch : )

Cathy S.

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Enjoyable we hope he adds another slightly longer session with inversion and pigeon

Victor E.

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This flow moves at a nice, slow pace without too many long holds, so it was not overly challenging. My heart rate went up a few times, but was brought back down with some good stretches in the latter half. My biggest problem with the class is that I had trouble matching my breath to David\'s queues, which doesn\'t usually happen for me – there were times he would say \"On the inhale, exhale, on the next inhale\" within seconds of each other, disrupting my breath and taking me out of the flow.

Julie T.

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great well-rounded practice. David has a sense of humor, is light-hearted, and teaches a great class. I'd love more of these videos

Bridget T.

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This was basically a toned down, more accessible primary series. Great instruction. I would have just loved some sort of inversion at the end!

Sydni A.

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Love David! Loved everything about this remix! Would love more of these😊. Even longer ones! Thank you thank you🙏

Layna C.

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David, You are such a gifted teacher. I take your classes in order to improve my own teaching, and you never disappoint! Your clear instruction, peppered with your signature humor, keeps me motivated and returning for more. I am so very grateful for your gentle, caring spirit. Keep up the great work!

Anne K.

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I LOVE this class! Teacher is calming & encouraging.

Kristi C.

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Loved this class.

Nayobi P.

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Loved this class. I normally practice vinyasa but I’m so glad I tried ashtanga. Great flow and teacher.

Kristi C.

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Great class. You get a lot of the same benefits as an Ashtanga class (flow, focus on breath) but in an order of poses and with pacing that makes better sense for us mere mortals. I love David's clear instructions and humor. This class is at the top of my rotation list now.

Lisa S.

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Instructor is amazing! I usually do lauras classes. What a fun instructor and instruction is so clear and effective!

Andrea N.

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Loved everything about it - the pace, the instruction, the humor. Great challenging class. Thanks!!

Susan S.

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What great, detailed instruction. I really enjoyed this class!

MaryJo R.

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Great session, makes me want to take more Astranga classes, if they can be combined with some hatha that would be perfect!!

Karla W.

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Thank you David, uplifting and vigorous.

Ikonia u.

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What a great instructor! Good sequencing, great pace. David provided good options for differing abilities. I never felt pressured to push beyond my abilities, yet was encouraged to explore the edge of what I could do. He was funny relaxed and articulate. Good job.

Ray C.

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This is the kind of instructor I've hoping to find in the last 6 years that I have been practicing. He makes me feel comfortable, like I belong there. I have never experienced that before. Thank you David.

Dawn S.

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Great class - great pace and sequencing. David is becoming my new favorite - he makes me laugh during class which is so fresh. Thank you.

Dominique R.

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Haha, that was a funny, stimulating class with a twist. Took away some of the formality and high expectations but also boredom i sometimes feel when Ashtanga (oops), actually adding to the beauty . Love eloquent and well thought teachers. Anyhow, let me go through more classes of Lynch before i proclaim him New Favorite. Namaste.

Kristina D.

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More 60 minute classes with David pretty please!

Cara B.

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This class was a touchdown! Namaste

G G.

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Fun, quick-moving class with lots of standing poses.

Joni O.

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Fun, quick-moving class with lots of standing poses.

Joni O.

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Great class! Made me laugh

Joan R.

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boy, did i need that! so much fun and hard at the same time. you really did crack me up and made me remember why i loved Ashtanga --- thank you!

Nancy G.

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you make ashtanga fun!

Milka C.

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and that;s all I have to say about that...

Patrizia M.

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I loved this class and plan to do it at home regularly when I can. The class is listed as almost 90 min, so I didn't think I would have time to do it, but it's actually just about an hour sequence which makes it easier to fit into my schedule. Thank you David for a great class!

Katherine T.

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