More like this
23
Min
2
Level
23
Min
2
Level
Challenge yourself in Andrea's most popular class that will help build a strong core and lower body.
51
Min
2
Level
51
Min
2
Level
Open up your back and find strength in your core with this challenging and fun class. Recommended props: 3 blocks, 1 bolster.
27
Min
2
Level
27
Min
2
Level
Switch up some exercises that normally need the reformer so you can do them on your met in this invigorating class.
49
Min
2
Level
49
Min
2
Level
Explore the strength of your upper back as a means to open your heart in this invigorating practice. Recommended props: 1 block
Strengthen your core with his quick flow class that will get you moving. Recommended props: 1 block
Great class. The instructor is perfect. Nice voice.
Suzi S.
-
it very great for me, feel energy and not tied. thanks Kate S
Kate S.
-
Maybe I'm just tired this morning, but it was a little too quick for me. He has a pleasant voice, and the yogis demonstrating are flawless.
Amanda O.
-
Love this! Quick, but so effective.
Janet L.
-
This is AWESOME! Thank you. Namaste, Kalina
Darlene K.
-
I love this class. It is my new favorite! Time flies and it is a good workout to get the day started right! Thanks!!
Shannon H.
-
Great, quick, well-rounded class. Thanks!
Vanessa H.
-