Strengthen your core with his quick flow class that will get you moving. Recommended props: 1 block
Great class. The instructor is perfect. Nice voice.
it very great for me, feel energy and not tied. thanks Kate S
Maybe I'm just tired this morning, but it was a little too quick for me. He has a pleasant voice, and the yogis demonstrating are flawless.
Love this! Quick, but so effective.
This is AWESOME! Thank you. Namaste, Kalina
I love this class. It is my new favorite! Time flies and it is a good workout to get the day started right! Thanks!!
Great, quick, well-rounded class. Thanks!
Challenge yourself in Andrea's most popular class that will help build a strong core and lower body.
Open up your back and find strength in your core with this challenging and fun class. Recommended props: 3 blocks, 1 bolster.
Switch up some exercises that normally need the reformer so you can do them on your met in this invigorating class.
Lily Dwyer Begg
Explore the strength of your upper back as a means to open your heart in this invigorating practice. Recommended props: 1 block